Therapy Games for Teens: 100 Activities for Self-Esteem & Coping

For the teen who may be navigating big feelings, social pressures, or simply the challenge of growing up—and for the adults who want to support them in a way that feels safe and engaging—this book offers one hundred creative, therapeutic activities designed to build resilience and connection.

Inside you will find fun, thoughtfully designed games that help boost self-esteem, improve communication, develop coping skills, and strengthen emotional well-being. Each activity is crafted to meet teens where they are, encouraging growth through play and reflection.

This is not about clinical exercises or pressure. It is about creating moments of understanding and trust—so teens can express themselves, learn about their own strength, and feel more equipped to handle whatever comes their way.